Tracy
Not your typical burnout coach
With 35 years as a Nurse and 15 years in the pharmaceutical industry, I’ve got a unique perspective on health.
My journey started in the hustle of healthcare, where I saw the effects of stress and illness up close. Experiencing several Burnout episodes first hand! That’s what drove me to explore natural health and wellness.I’ve also been on the other side of the prescription pad as a pharmaceutical sales rep, so I understand both traditional medicine and the need for holistic approaches to well-being.
As your burnout coach, I’m all about preventing stress and illness. What really lights me up is seeing the amazing transformations my clients experience.
You see I’m not just a coach; I’m your partner on this wellness journey. Let’s explore the power of holistic health and well-being together.
Are you ready to start feeling your best?
Let’s do this!
Words I live by
‘I have a unique role to play on this earth, and I also have the tools to do the job.
The thoughts I think and the words I speak are my incredibly powerful tools. I use them and I enjoy what they produce for me.
The point of power, the place where I make changes, is always right here and now.
So just for the moment, I catch the thought I am thinking right now.
I ask myself “Do I want that thought to create my future?”…
I can always choose a more loving thought’
Louise L Hay
What our Clients are Saying…
“We are all different – no ‘one size’ fits all.”
This easy to follow and implement ‘real life program’ would be one I recommend to anyone wanting to go from a stressful life, to one of understanding how to stay balanced and healthy in the easiest and most logical way – for you personally!
We are all different and no ‘one size’ fits all. Tracy has helped me to understand my own personal ‘makeup’ and why certain choices in food, activity and inner work will manifest the best outcome for me.
Uplifting, informative and life changing is how I describe this program… and there is nothing like it out there.
Maree
Gold Coast – Australia
“I have a deeper sense of calm.”
The biggest change I have noticed since beginning the course is a deeper sense of calm, something which Tracy has also noticed and commented on in our sessions.
I would highly recommend Tracy and her coaching program to any professionals or indeed any person, experiencing the signs and symptoms of burnout.
Life is too short, we need to do everything in our power to make it the best we can and this can require seeking support from a coach such as Tracy
Leanda
Brisbane – Australia
“Complete resolution of my joint pain!”
The biggest change I’ve found is a virtually complete resolution of my joint pain. This is massive, as I’ve been struggling with this for more than a decade.
My energy through the day is now very even, I’m not swinging from peak to trough, reaching for cup of tea after cup of tea!
Tracy is a compassionate person who has lived the difficulties and now wants to help others through that journey. She takes a whole of person view, and applies her years of accumulated well-being knowledge to guide you along your journey
Tony
Auckland – New Zealand
What our Clients are Saying…
“I felt understood and safe.”
I signed up for Tracy’s burnout and beyond course after a free one on one session as I was indeed “burnt out”.
Tracy having a health background like me, resonated.
Tracy is a supportive and encouraging coach and I felt understood and safe.
The lessons provided the foundations and basics of why we are like we are, and how we can be who we want to be! All we need to do is put in the work and make
ourselves the priority.
I wish I had this course before all the other self development reading and courses I have done!
I fully recommend Tracy as a coach or mentor and don’t think I would have benefited as much from the course without her
support and experience.
Tammy
Far North QLD – Australia
“There have been tears of joy, sadness, loss, laughter but most importantly tears of WOW!.”
From the first call to every call since – there have been tears of joy, sadness, loss, laughter but most importantly tears of WOW! From the many breakthroughs I received when honestly, I least expected it.
Tracy knew the words and at times no words to say allowing me to gain perspectives on each process I went through, especially when situations arose.
Her wisdom and guidance gave me the tools to shift my old patterns and allow new ones to take over – it was easier than I realized, although at times it felt hard.
This is more than a course about Burnout this is a course on returning to self, to spirit, to finding who you are again.
Amongst all the layers placed around us from our experiences.
Life has only just begun for me. The past no longer defines me. I have hope. I have a future.
I have given myself the gift to enjoy life in all ways and without Tracy and this course I know I wouldn’t be where I am today – headed to where I am meant to be tomorrow.
Maria
Gold Coast – Australia
“I was able to identify obstacles and recurring frustrations that were blocking my progress”
Tracy was able to help by supporting me to gain clarity and focus on the “present”. To help me identify triggers and break cycles of emotional mental energy drain and distraction caused by “unproductive” thinking – habits of the past and anxiety about the future.
I was able to identify obstacles and recurring frustrations that were blocking my progress.
One of the greatest tangible changes I’ve noticed since beginning work with Tracy is a reduction in negative thoughts and reactions. Many of which I wasn’t acutely aware were causing distractions/clutter.
I have gained a new perspective and motivation. I now fully acknowledge my own abilities to master positive change.
